Health

How Busy Women Do Meal Planning Without Paying Hundreds More on Groceries or Sacrificing Nutrition

meal planning

  Are you a busy woman trying to balance several plates?  Maybe you have family, a social life, professional development, work, or even a business.  It can seem like it’s always something to do and sometimes, you just need a way to make something that needs to be done (like meal planning) a little easier.  I can relate.     Since we’ve added a new family member, my schedule has been quite a roller coaster.  Before having a baby, my schedule was already bursting at the seams, and now, with no less ambition, my schedule is even tighter.  In addition…
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My First Freezer Cooking Session: How I Made 10 Meals in 2 Hours and You Can Too!

freezer cooking

  Freezer cooking is a God sent for staying one step ahead of your hungry family!  My first freezer cooking session changed my life (no kidding)!     As moms, there is always something to do: from nurturing to instruction, from correcting to cheering.  Added onto what can be a rat race of task-to-task days, moms are typically the ones who keep meals prepared on the table.  Trying to combine the tasks of a busy mom (working, cleaning, keeping order, etc.) with the cycle of keeping meals on the table can be a daunting cycle–especially if you have meals to…
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Freezer Cooking 101: How Busy Women Cook 10 Healthy Meals in 1 Hour!

freezer cooking

Freezer Cooking To Save You Time and Money     If you are anything like me, you take your time seriously.  You have a lot going on.  You may have kids, work, goals, and lots of ambition, so you don’t have hours to spend on meal planning and cooking.  In my previous article, How Busy Women Do Meal Planning Without Paying Hundreds More on Groceries or Sacrificing Nutrition, I talked about how busy women meal plan and I briefly mentioned freezer cooking.  This article takes meal planning to another level with freezer cooking.  If you’re not familiar with freezer cooking,…
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How I got pregnant after 5+ years of waiting

How I got pregnant after 5+ years of waiting

  7 Things to do when you want to be pregnant   (Photo above: My husband and I at 35 weeks pregnant.  Three weeks before giving birth to my baby girl!)   I’m writing this to encourage the women who are waiting to conceive.  Not every woman will lay with her husband for the first time and become pregnant.  Some will not conceive after the second, third, or even one-hundredth time having sex!  I was one of the women who laid with my husband for years and did not get pregnant.     When you look around and see other…
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How I got my 2-MONTH baby to sleep all night!

Parenting Tip: How I got my TWO MONTH baby to sleep thru the night!

Gettin’ These Babies To Sleep So We Can Rest!     (Photo above: My baby girl, Sela Domena!!!)     When babies don’t sleep thru the night, it can be SO stressful!  We all know as parents that when you have a newborn, you are sacrificing your peaceful sleep schedule.  Typically, people will ask you, “How’s the baby sleeping?”, or they simply give you this genuinely sad stare and try to encourage you saying something along the lines of, “I know the days of losing your sleep are hard but keep your head up”.     With my firstborn, I…
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Food Supply: 7 Ways The Enemy Is Attacking You With Food

attacking your food supply

Discussing How The Enemy Is Attacking Your Food Supply And How You Can Overcome It         Germs and disease are live beings with spiritual origin.  Satan has found several ways to encroach on your humanhood, lower your concsiousness, trust him, attack your food supply, and allow his demons inside of your body to control what you do: thru sickness, disease, debt, and lack of consciousness.  Big statement.  You may want to navigate away from this page now, but let me explain what I am saying first…     1.) They are Attacking Your Food Supply Thru Chemical…
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How To Activate Divine Health Thru Nutrition

Essential Tips For Walking Into Divine Health     I am a firm believer of instantaneous healing especially when conditions are beyond our physical control.  I am also a firm believer of taking care of our bodies so that we can sustain our God-given health (our birthright thru Jesus).  Sometimes, even though we may not presently know, our sickness may be based upon our actions.  Deuteronomy 30:19 tells us that we must CHOOSE life.  It says, “I call heaven and earth as witnesses today against you, that I have set before you life and death, blessing and cursing; therefore choose…
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